Attention is not concentration. Concentration is restricted, narrow, limited, whereas attention is limitless. And in that attention there is that quality of silence - not the silence invented by thought, not the silence that comes about after noise, not the silence of one thought waiting for another thought. There must be that silence which is not put together by desire, by will, by thought. And in that meditation there is no controller. And this is one of the factors in all the so-called meditative groups and the systems they have invented: there is always effort, control, discipline.
Discipline means to learn - not to conform - to learn so that your mind becomes more and more subtle, not based on knowledge, learning is a constant movement. So meditation is freedom from the known, which is the measure. And in that meditation, there is absolute silence. Then in that silence alone, that which is nameless is. . ."
J. Krishnamurti from "Is Anything Sacred?"
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