Look at "no-self or "not-self" in terms of the Four Noble Truths

“To avoid the suffering implicit in questions of "self" and "other," [the Buddha] offered an alternative way of dividing up experience: the four Noble Truths of stress, its cause, its cessation, and the path to its cessation.

Rather than viewing these truths as pertaining to self or other, he said, one should recognize them simply for what they are, in and of themselves, as they are directly experienced, and then perform the duty appropriate to each.

Stress should be comprehended, its cause abandoned, its cessation realized, and the path to its cessation developed.”

Thanissaro Bhikkhu
from “No-self or Not-self?”

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