
The quickest way to make progress in meditation is to be perfectly content, putting energy into being mindful in the present moment, and not hoping for or expecting anything."
Ajahn Chah
"A Mind of Harmony"
"If I speak in the tongues of gurus or of divas, but do not have love, I am only a resounding gong or a clanging cymbal.
If I have the gift of samādhi and can fathom all mysteries and all knowledge of the True Self, and if I have concentration that can move mountains, but do not have love, I am nothing. ..
Love is patient, love is kind. It does not envy, it does not boast, it is not proud. It does not dishonor others, it is not self-seeking, it is not easily angered, it keeps no record of wrongs. Love does not delight in evil but rejoices with the truth. It always protects, always trusts, always hopes, always perseveres.
Love never fails. But where there are samādhis, they will cease; where there are spiritual teachings, they will be stilled; where there is spiritual knowledge, it will pass away. For we know in part and we prophesy in part, but when completeness, non-duality, appears, what is in part disappears.
When I was a child, I talked like a child, I thought like a child, I reasoned like a child. When I became an adult, I put the ways of childhood behind me. For now we see only a reflection as in a mirror; then we shall see face to face—our 'original face.' Now I know in part; then I shall know fully, even as I am fully known.
And now these three remain: wisdom, insight, and love. But the heart of these is love."